Let's
Transform Your Life
Empowering Inner Strengths for Growth, Wellbeing, and Success
Let's
Transform Your Life
Empowering Inner Strengths for Growth, Wellbeing, and Success
@coach_helda_tan
Helda Tan (Surjadi),PCC
I Help YOU Aim for a Fulfilling & Rewarding Life by Enhancing Inner Strengths, specifically Resilience, Self-Love, and Emotional Mastery
Hi! I'm Helda Tan
Do you feel stuck, emotionally drained, or unable to move forward?
Are stress and overwhelms keep you from living and leading with clarity & confidence?
These struggles can leave you feeling exhausted, helpless, unmotivated, and disengaged from a fulfilling and rewarding life. Left unchecked, they can hinder personal growth, professional success, and overall happiness.
These struggles can leave you feeling exhausted, helpless, unmotivated, and disengaged from a fulfilling and rewarding life. Left unchecked, they can hinder personal growth, professional success, and overall happiness.
It's time to take action!
As a Wellbeing Coach and EQ Trainer, I specialize in helping individuals overcome emotional blocks, rebuild resilience, and foster inner strengths like self-love, inner peace, and self-compassion. For organization I deliver Wellbeing Coaching for leaders & tailored EQ training to reduce stress, boost team morale, and cultivate thriving and emotionally intelligent teams.
Take the first step toward transformation today!
Looking for Some Solutions?
Check out our programs and find the perfect fit for your goals.
Wellbeing/EQ Coaching for Individuals
A calm mind is a luxury, and iInner peace is a new wealth. - C. Helda Tan
"C. Helda is a great listener and very patient. She will not hurry you up or work it out for you. I think it's important that you come to your own conclusion as to why things are the way they are and where you go next."
Sita
EQ Coaching for Individuals
In this coaching program, you will discover how to :
● Improve your Mental & Emotional Wellbeing
● Manage your stress effectively
● Master thoughtful responses to achieve your long-term goal
Understanding behaviors, cultivating thoughtful responses, and building emotional resilience will drive exceptional growth and success toward a meaningful and rewarding life.
"C. Helda is a great listener and very patient. She will not hurry you up or work it out for you. I think it's important that you come to your own conclusion as to why things are the way they are and where you go next."
Wellbeing/EQ Coaching for Individuals
A calm mind is a luxury, and iInner peace is a new wealth. - C. Helda Tan
In this coaching program, you will discover how to :
- Improve your mental & emotional wellbeing
- Manage your stress effectively
- Master thoughtful responses to achieve your long-term goal
Understanding behaviors, cultivating thoughtful responses, and building emotional resilience will drive exceptional growth and success toward a meaningful and rewarding life.
Wellbeing Group Coaching Program
Your life becomes the story you tell yourself. So tell a story worth living
"I like the way C. Helda delivers the materials of the group coaching program. I can feel that she really empathizes with us, and she's able to listen to our concerns without any judgment. That makes me very comfortable, and I try my best to open up more so I can clarify a lot of things inside me."
Jan Tiu
Wellbeing Group Coaching Program
Join our transformative group coaching program, where you will start a journey to :
- Discover & enhance key areas of your life
- Uncover your true life purpose
- Set powerful, actionable goals
- Experience a revitalizing life detox to reset & renew
Embark on this exciting journey with like-minded individuals, as you create a life that’s energizing, fulfilling and truly rewarding.
Wellbeing Group Coaching Program
Your life becomes the story you tell yourself. So tell a story worth living
Join our transformative group coaching program, where you will start a journey to :
- Discover & enhance key areas of your life
- Uncover your true life purpose
- Set powerful, actionable goals
- Experience a revitalizing life detox to reset & renew
Embark on this exciting journey with like-minded individuals, as you create a life that’s energizing, fulfilling and truly rewarding.
"I like the way C. Helda delivers the materials of the group coaching program. I can feel that she really empathizes with us, and she's able to listen to our concerns without any judgment. That makes me very comfortable, and I try my best to open up more so I can clarify a lot of things inside me."
EQ Workshop for Self-Growth
Emotional Mastery is the gateway to success
Through this training, you’ll learn to :
- Navigate emotions,
- Make better decisions, and
- Build relationships that matter.
Whether you're seeking personal growth or deeper fulfillment, EQ is your foundation for thriving in every aspect of life.
EQ Workshop for Self-Growth
Emotional Mastery is the gateway to success
Through this training, you’ll learn to :
- Navigate emotions,
- Make better decisions, and
- Build relationships that matter.
Whether you're seeking personal growth or deeper fulfillment, EQ is your foundation for thriving in every aspect of life.
EQ Workshop for Parents
Children are great imitators. So give them something great to imitate
"We need emotionally healthy parents to raise up emotionally healthy kids. This program is a treasure more than silver and gold. C.Helda is energetic, fun and engaging. I highly recommend C. Helda. She is full of inspiration, insightful and for sure you’ll bring some treasure home."
This training helps you to :
- Recognize your triggers,
- Respond to challenges with patience, and
- Foster positive communication.
Equip yourself to support your children’s emotional growth while creating a loving, harmonious family dynamic.
EQ Workshop for Parents
Children are great imitators. So give them something great to imitate
This training helps you to :
- Recognize your triggers,
- Respond to challenges with patience, and
- Foster positive communication.
Equip yourself to support your children’s emotional growth while creating a loving, harmonious family dynamic.
"We need emotionally healthy parents to raise up emotionally healthy kids. This program is a treasure more than silver and gold. C.Helda is energetic, fun and engaging. I highly recommend C. Helda. She is full of inspiration, insightful and for sure you’ll bring some treasure home."
Coaching Training for Leaders
A good leader is a coach who empowers others to realize their potential - John C. Maxwell
"Learning coaching is important for church leaders to support the spiritual and emotional development of the congregation. So, as mentors, we will not only look at the confusing situation when we face problems, but we will look ahead by building deeper relationships, and providing empowering guidance without judgement and being fixated on the current situation.
I learnt coaching skills from C. Helda as she is one of my coaches."
Flora Wiryohadi
Coaching Training for Leaders
In this program, you will master coaching skills that transform you into a leader who :
- Leads with purpose & clarity
- Builds trust easily
- Empowers transformation
- Drives fulfillment and purpose
- Embraces growth and adaptability
Elevate your leadership to the next level with our transformative coaching training program.
"Learning coaching is important for church leaders to support the spiritual and emotional development of the congregation. So, as mentors, we will not only look at the confusing situation when we face problems, but we will look ahead by building deeper relationships, and providing empowering guidance without judgement and being fixated on the current situation.
I learnt coaching skills from C. Helda as she is one of my coaches."
Coaching Training for Leaders
A good leader is a coach who empowers others to realize their potential - John C. Maxwell
In this program, you will master coaching skills that transform you into a leader who :
- Leads with purpose & clarity
- Builds trust easily
- Empowers transformation
- Drives fulfillment and purpose
- Embraces growth and adaptability
Elevate your leadership to the next level with our transformative coaching training program.
Best of Me Coaching Program
You’re meant to thrive, not just survive!
"All sessions with her are unique, not just because she is very warm, but also because of her genuinenity and caring nature. I recommend C. Helda because she enables you to be a better person, not just with a growth mindset, but with an infinite mindset to help you enhance yourself further."
Reinhard
Wellbeing Coaching for Individuals
It’s time to step into your best self with the Best of Me Coaching Program.
In just 12 weeks, you’ll reconnect with yourself, boost your energy, clear out mental clutter, and set meaningful goals—so you can truly love your life!
So why wait? Enroll now, enjoy the journey, trust the process… and shine like never before!
Best of Me Coaching Program
You’re meant to thrive, not just survive!
It’s time to step into your best self with the Best of Me Coaching Program.
In just 12 weeks, you’ll reconnect with yourself, boost your energy, clear out mental clutter, and set meaningful goals—so you can truly love your life!
So why wait? Enroll now, enjoy the journey, trust the process… and shine like never before!
"All sessions with her are unique, not just because she is very warm, but also because of her genuinenity and caring nature. I recommend C. Helda because she enables you to be a better person, not just with a growth mindset, but with an infinite mindset to help you enhance yourself further."
Here’s what people are saying about working with me!
Check it out!
"All sessions with her are unique, not just because she is very warm, but also because of her genuinenity and caring nature. I recommend C. Helda because she enables you to be a better person, not just with a growth mindset, but with an infinite mindset to help you enhance yourself further."
"C. Helda is a great listener and very patient. She will not hurry you up or work it out for you. I think it's important that you come to your own conclusion as to why things are the way they are and where you go next."
"I like the way C. Helda delivers the materials of the group coaching program. I can feel that she really empathizes with us, and she's able to listen to our concerns without any judgment. That makes me very comfortable, and I try my best to open up more so I can clarify a lot of things inside me."
"Learning coaching is important for church leaders to support the spiritual and emotional development of the congregation. So, as mentors, we will not only look at the confusing situation when we face problems, but we will look ahead by building deeper relationships, and providing empowering guidance without judgement and being fixated on the current situation.
I learnt coaching skills from C. Helda as she is one of my coaches."
"We need emotionally healthy parents to raise up emotionally healthy kids. This program is a treasure more than silver and gold. C.Helda is energetic, fun and engaging. I highly recommend C. Helda. She is full of inspiration, insightful and for sure you’ll bring some treasure home."
"All sessions with her are unique, not just because she is very warm, but also because of her genuinenity and caring nature. I recommend C. Helda because she enables you to be a better person, not just with a growth mindset, but with an infinite mindset to help you enhance yourself further."
"C. Helda is a great listener and very patient. She will not hurry you up or work it out for you. I think it's important that you come to your own conclusion as to why things are the way they are and where you go next."
"I like the way C. Helda delivers the materials of the group coaching program. I can feel that she really empathizes with us, and she's able to listen to our concerns without any judgment. That makes me very comfortable, and I try my best to open up more so I can clarify a lot of things inside me."
"Learning coaching is important for church leaders to support the spiritual and emotional development of the congregation. So, as mentors, we will not only look at the confusing situation when we face problems, but we will look ahead by building deeper relationships, and providing empowering guidance without judgement and being fixated on the current situation.
I learnt coaching skills from C. Helda as she is one of my coaches."
"We need emotionally healthy parents to raise up emotionally healthy kids. This program is a treasure more than silver and gold. C.Helda is energetic, fun and engaging. I highly recommend C. Helda. She is full of inspiration, insightful and for sure you’ll bring some treasure home."
** Coaching is a partnership. I am fully committed to guiding the process, while you are fully responsible for your progress. Every success story comes from a client’s dedication and action.